Calorie Intake And Outtake (Infographic)

The phrase “You are what you eat,” does have a ring of truth to it whether you want to admit it to yourself or not. This infographic breaks down the caloric intake of what you eat in a day and shows you how much physical activity you need to do to burn off that glass of red wine or ballpark hot dog. By keeping track of what you eat and how much you burn, you’ll be able to see results in no time.

Calorie Intake and Outtake

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About Michele G. Kunz

I am a nursing educator and AHA Certified Instructor and I specialize in providing AHA Certification classes in ACLS, BLS, and PALS to healthcare professionals and students. I am also a certified six-sigma green belt (CSSGB).
This entry was posted in Diet, Healthcare Issues, Infographic, Obesity, Patients, Public Health and tagged , , , , . Bookmark the permalink.

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